Boost Your Brain, Defeat Depression,
and Overcome Anxiety
A Groundbreaking, Self-paced 9-week
Program to Sharpen Your Mind
Start now with a FREE 3-day unlimited access pass to our interactive brain-boosting quizzes, mental health trackers, day-by-day brain optimization planner, UltraMind eating plan, the UltraMind supplement recommendation guide and more – everything you need to successfully optimize your brain.
- Dive Into the Program – Start immediately by simply taking the quizzes to pinpoint precisely what's causing your brain problems and following the plan that's recommended to you. No guesswork, we'll teach you as you go through each day.
- Daily Checklists – Each day you'll receive your morning, afternoon and evening rituals including specific recipes, lifestyle recommendations, brain relaxation exercises and more.
- Exclusive Access to Dr. Hyman – Receive access to Dr. Hyman and his staff (through blogs and message boards).
Fix Your Broken Brain by Healing Your Body First
"The UltraMind Solution is an amazing program that will help you today. It is packed with practical information to help you heal your body and enhance your brain. The book is both wise and practical."
– Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life and Magnificent Mind At Any Age
Imagine a state of mind that is happy, peaceful, deeply calm, totally centered and at the same time sharp, focused, alert and wide-awake.
You are about to discover how 7 remarkable breakthroughs can give you back your brain, and allow you to fully enjoy life and regain your energy, memory, focus and joy.
You can’t treat mental illness effectively ONLY with drugs or psychotherapy, but you can fix your broken brain by rebalancing the 7 core biological systems at the root of all illness and disease.
And that is what The UltraMind Solution Club is designed to help you do.
What is The UltraMind Solution Club?
Who is Mark Hyman, M.D.?
Dr. Mark Hyman is a sought-after medical consultant, a four-time New York Times bestselling author, an educator, a leader in the emerging field of functional medicine and founder of the UltraWellness Center in Lenox, Mass. In his work, Dr. Hyman applies more than 20 years of experience of treating patients with cutting-edge science, placing him at the forefront of progressive medical care and education in the United States.
Dr. Hyman has been an engaging guest on NBC’s Today Show and Weekend Today Show, ABC’s Good Morning America Weekend, CBS’s The Early Show and ABC’s The View with Barbara Walters, and has been on CNN, FOX, PBS, NPR and recently provided witness testimony before the U.S. Senate committee on health reform along with Dr. Dean Ornish, Dr. Mehmet C. Oz and Dr. Andrew Weil.
The UltraMind Solution Club is a 9-week, step-by-step interactive program designed to help you fix imbalances in your core underlying biology, which will then trigger your body’s own natural intelligence to heal and automatically fix your brain.
Inside this 9-week program, you’re going to find powerful tools for transforming your broken brain into an UltraMind – one that’s calm, confident, alert and happy.
It’s very simple. Here’s how The UltraMind Solution Club works.
How It Works: 4 Simple Steps
Join The UltraMind Solution Club and receive not only direct access to Dr. Hyman and his staff (through blogs and message boards) but hundreds of others who are optimizing their brain, transforming their health, and improving their life.
Based on the New York Times bestselling book of the same name, The UltraMind Solution Club was designed for those who want access to Dr. Hyman’s work and step-by-step instructions through a self-paced interactive daily program with accountability, interactivity and tools for gauging their success.
Here’s how it works. (Join today for FREE and experience how easy it is)
Step 1: Watch the Welcome Video
Before you start the transformation of your brain into an UltraMind, begin by watching our introduction videos from Dr. Hyman and take a walk through all the tools available to you.
Inside this introduction, you’ll discover:
- How the program works
- What to expect
- What is expected of you
- How to find friends for inspiration and support
Setting Up Your Profile
- Connect with UltraMind friends...
- Post personal blogs...
- Track message board comments...
- Add personal profile...
- Track your changes...
It is during this time that you will build your personal profile. You can choose to provide as much or as little information as you want.
Your profile page is also a good home base for viewing your recent blog entries, looking at comments you’ve posted on the message boards, and connecting with friends who are pursuing goals similar to your own.
Step 2: Begin the Preparation Week
The preparation week is a one-week phase that precedes the program. This is your opportunity to prepare your body and mind for all the goodness to come by shedding habits that interfere with brain health.
That means cleaning up your diet, environment and lifestyle so you can focus during the program on the principles necessary to achieve success.
During this phase we’ll provide specific dietary guidelines, mental exercises and personal assessments so you can track your progress throughout the entire program so you can see the changes.
These Special Quizzes Will Pinpoint
Exactly What’s Causing Your Brain Problems
Over 15 Interactive Quizzes for Identifying Key Biological Imbalances
During the preparation week you’ll take a series of quizzes designed to show you how healthy your brain and body is. Each quiz covers unique areas of your biology so you’ll be able to track the specific imbalances in your body that are leading to your broken brain. You will take these quizzes before the program and after so you can see how much you’ve improved.
Instant Recommendations Based on Quiz Score
In addition, after you take each quiz you will be able to access immediate care recommendations based on your quiz score.
During this preparation week you will:
- Receive a set of daily action tips telling you exactly what to do...
- Take each each of the interactive quizzes to identify key imbalances...
- Take a mental and cognitive health tracker to help you assess your psychological and neurological health...
- Eliminate all toxic foods simply and painlessly...
- Gain access to BMI charts...
- Access your waist/hip ratio...
- Prepare mental and emotionally for The UltraMind Solution program...
- Uncover why your body is out of balance...
- How to start your day
- Morning ritual
- Breakfast
- Morning snack
- Lunch
- Afternoon snack
- Before dinner
- Dinner
- Bedtime ritual
Step 3: Start The UltraMind Solution 6-Week Program
Once you’ve completed the preparation week you'll begin the life-transforming UltraMind Solution 6-week program. During this phase you’ll learn the UltraMind principles every day piece by piece. You'll understand why you need to eat the UltraMind way, which UltraMind exercises to integrate into your life, how to relax, how to clear your environment of toxins and much more.
We make the process simple. Each day you’ll receive instructions outlining exactly what you need to do. There is no guesswork and no memorizing.
Each daily checklist is designed to provide the optimal habits that will provide an environment of peace and healing.
We’ve Eliminated All the Guesswork
and the Thinking
By receiving our daily instructions and checklists, you’ll know exactly what to do, what to eat and how to exercise.
Optimal Brain Recipes – Proper nutrition is crucial during the program. We’ve provided a comprehensive list of recipes for every day during the program.
Each recipe comes with:
- Description
- Ingredient list
- Prep time
- Total cook time
- Complete instructions
- Nutritional analysis
UltraMind Shopping Lists – We’ll teach you how to shop for the right foods and supplements.
Knowing how to locate real, whole foods that detoxify your body and the right supplements to support optimal brain health will allow your body to heal, which in turn will fix your broken brain.
UltraMind Exercise and Relaxation – Calming your mind has been scientifically proven to improve mood and all brain functions. Inside the club we’ll outline exactly how you should exercise and relax.
Here are a few of the UltraMind techniques you’ll be engaging in:
- Soft belly breathing
- The UltraBath
- Online yoga videos
- Daily journal exercises
- Living clean and green
- Physical exercise
Discover If Hidden Food Allergies Are Damaging Your Brain
"For the past 30 years, I’ve studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended."
– Dean Ornish, M.D., Clinical Professor of Medicine, University of California, San Francisco, and author of Dr. Dean Ornish’s Program for Reversing Heart Disease and The Spectrum
What you eat can either inflame or heal your body and brain. There’s no controversy about sugar, for example. It inflames you and damages your brain. We all know it. There’s no doubt about it.
However, there is a more controversial area that is quickly becoming clear does have an impact on mental function, and that is food allergies.
These are different than the acute form of food allergies (the IgE mediated response). If you eat a peanut and your throat closes and you can’t breathe or you get hives, you will never eat a peanut again. Death is a health risk most of us aren’t willing to take.
Delayed allergies (the IgG mediated response) aren't as deadly as the acute form, but they can wreak havoc on your health nonetheless. You eat a piece of bread on Monday and by Tuesday or Wednesday you feel depressed. You take a nibble of cheese on Friday and can’t figure out why you have a massive headache later in the day.
We now know these delayed food allergies create a metabolic disorder that can lead to a whole host of “mental” symptoms ranging from conditions as seemingly harmless as a little brain fog to the psychotic breaks we see in schizophrenic patients.
That is why a critical part of this revolutionary program is eliminating and systematically reintegrating gluten and dairy (the two food allergens primarily responsible for brain problems) to test to see if these foods are a problem for you. They affect so many people today that it’s very likely gluten and dairy are at the very root of your broken brain.
Step 4: Continue the Program: Reintroducing Foods
Common Symptoms Caused by
Gluten and Dairy Allergies
- Mood problems
- Brain fog
- Difficulty remembering
- Sleep problems
- Nasal congestion
- Chest congestion
- Headaches
- Joint aches
- Muscle aches
- Pain
- Fatigue
- Changes in skin
- Changes in digestion
After you’ve completed the 6-week program you will be able to reintroduce gluten and dairy back into your diet to help determine if they trigger brain allergies.
Important Note: This food reintroduction plan is a 2-week follow-up program that is unique to the club and not covered in the book.
This is a very specific and calculated way to discover IF these foods affect your brain.
If we don’t make the connections, we won’t realize that what we eat is giving us “brain allergies.”
After this 2-week period of time, we’ll provide continued access to Dr. Hyman, recipe shares and encouragement to prevent relapsing.
FREE 3-Day Unrestricted Pass:
Review The UltraMind Solution Club Before You Join
Start fixing your broken brain today for FREE. Enjoy a 3-day unrestricted pass and try it out before you decide to join.
When you take advantage of this special offer, you will have immediate access to Dr. Hyman's revolutionary 9-week program. You'll be guided step by step through The UltraMind Solution so you can devote your energy to fixing your brain and feeling better.
As a member, you’ll receive:
- UltraMind Quizzes to Pinpoint Your Imbalances – The automated quiz tracking system simplifies everything and will help you quickly pinpoint which of your 7 key systems are imbalanced and precisely what type of plan you should follow to put you on a path to an UltraMind.
- Day-by-Day Planner – A day-by-day planner that shows you exactly what to do for the full 6-week program, the prep week and the food reintroduction phase. If you've felt intimitated to start this program, The UltraMind Solution Club will simplify it all for you.
- Access to Dr. Hyman – Dr. Hyman will be answering selected questions from the community, make inspiring posts in blogs and much more. If you get stuck on something, send him a note and he will try to respond. We can't promise that he’ll respond to everyone though, but we know he will try his best.
- Extra Delicious Recipes – A bonus set of 63 additional delicious, nourishing, gluten-free and dairy-free recipes that are NOT found in the book, which will help you follow the plan exactly as you should and provide all the raw materials you need to achieve an UltraMind. We will continue adding more recipes each month to keep the program fresh, new and delicious.
- Handy Daily Eating Plan – You will get a full set of daily menus, shopping lists and recipes that will make eating the UltraMind way as easy as possible. You can follow this plan or change it to customize to your own tastes. Everything is in one place to make it as easy as possible.
- Food Reintroduction Guide – Detailed instructions on what to do when you reintroduce gluten and dairy in the food reintroduction phase after the main 6-week program is over. This also includes a handy food reintroduction log to help you carefully track how your mind and body react to different foods as you reintroduce them – a critical step for you to determine the optimal diet to create your own UltraMind.
- Extra Relaxation Techniques – A bonus set of more than 15 additional relaxation techniques that will help you engage your vagus nerve and relaxation response and trigger a whole set of biological events to increase your focus and improve your mood, memory and behavior. Dr. Hyman will personally coach you through such relaxing exercises as yoga postures, soft belly breathing, visualization and more.
- Mental Health Tracker – With this nifty tracker, you'll be able to see for yourself how your energy, mood swings, attention, focus, stress levels and thinking speed improve throughout the program – you may be surprised at just how much improvement you get in all areas of your life.
- Community – Access our interactive community where you can connect with others who are going through the program. Connecting with others is proven to be a powerful habit that can boost your health. You can share tips and tricks with others, learn from the mistakes or challenges that others have made, and lend a helping hand to inspire those in need.
- Blog Journal – As you may know already, Dr. Hyman strongly recommends doing daily journaling as both a relaxation and reflective technique. Use your online blog journal to record your thoughts and observations while you go through the program. We’ll give you daily journal prompts to help make the process easy. You'll learn the invaluable skill of introspection – that is, analyzing, observing and assessing yourself, which will help you keep yourself on track.
- Specific Supplement Recommendations – Based on your UltraMind key quiz scores, you'll find out precisely which supplements you should take to restore any nutritional or biochemical deficiencies you have. Aside from eating healthy, this is the most powerful action you can take.
Frequently Asked Questions
Q: How much does the club cost after the 3-day trial?
A: Your credit card will not be billed during the 3-day FREE trial. If you choose to continue the program, your cost will only be $5/week. You may cancel at any time.
Q: How is this membership club different than Dr. Hyman’s book?
A: We recognized that with a program like this many people would want access to Dr. Hyman and his staff for assistance. In addition, going through any transformational program like this is more successful when done with other people who can offer support.
Q: Why do members join the club?
A: When you have a broken brain, making changes can often feel overwhelming. This club breaks down the UltraMind program into manageable steps, including a daily schedule so you can devote your energy to fixing your brain and feeling better.